Contents of the program

Wild Blue allows participants to integrate methodologies and techniques of connection with nature to enhance the therapeutic properties of aquatic environments

  1. 1

    • Thank you for joining the Forest Therapy Hub

    • Certification Pathway Agreement

    • Program, schedules and links
  2. 2

    • Biophilia and neuroscience. How to boost mood and mental health through contact with water.

    • Practice Week 1

    • Water is Medicine

    • Blue Spaces

    • Blue Spaces and Mental Health
  3. 3

    • Exploration of the interdependent relationships between water and the human being: the symbolism and representation of water in perception. Chemical properties of water.

    • Practice Week 2

    • Meditation Practice

    • The Sounds of Water
  4. 4

    • Fundamentals of hydrotherapy: the thermal balance of the body, techniques, and practices of connection with fresh water, and how to apply them in experiences.

    • Practice Week 3

    • Hydrotherapy Practice 1

    • Hydrotherapy Practice 2

    • Hydrotherapy Practice 3

    • Hydrotherapy Practice 4
  5. 5

    • Fundamentals of thalassotherapy: the properties of seawater and its benefits, the techniques, and practices of connecting with salt water, and how to apply them in the experiences.

    • Practice Week 4

    • Thalassotherapy Practice

    • Floating Therapy Studies
  6. 6

    • Breathing techniques and knowledge about the properties of negative ionization of air.

    • Practice Week 5

    • Mindfulness practice
  7. 7

    • Analysis of spaces and contexts to carry out experiences in blue environments: polluting and meteorological factors.

    • Practice Week 6
  8. 8

    • Learn the sequencing of activities according to the objectives and the space in which the activities take place.

    • Practice Week 7
  9. 9

    • Selecting a path that suits the participants and the objective of the session. Group management. Knowledge of the ethics of prevention and well-being that underpin the practice.

    • Practice Week 8
  10. 10

    • Delivery of final assignments
  11. 11

    • Bibliography
  12. 12

    • Wild Blue Certified Trainer Certification